Control within church settings contradicts Jesus's teachings about servant leadership. Controlling behaviors damage relationships by creating cognitive distortions, forcing maladaptive behaviors, and using judgment as reinforcement. Healthy groups build trust, welcome feedback, and respect boundaries, while unhealthy groups demand blind loyalty, isolate members, and use fear as motivation. Jesus redefined leadership as service rather than control, emphasizing that in God's kingdom, we are equals. The RESCUE framework (Recognize, Establish boundaries, Seek support, Clarify your voice, Unplug if necessary, Expect pushback) offers practical steps for breaking free from controlling relationships. The true gospel centers on God's unconditional love, not human control.