In our uncertain world, we often respond to chaos with fight or flight reactions that disconnect us from our true selves. The book of Ezekiel offers a powerful vision of water flowing from the temple, symbolizing how connecting with God brings stability and life to barren places. Christian meditation provides a practical way to experience this connection, allowing us to stay grounded regardless of external circumstances. By focusing on God's presence and truth rather than emptying our minds, we can experience the rivers of living water Jesus promised, bringing nourishment and healing to every area of our lives.